Healthy Vegan Cinnamon and Apple Waffles

Posted In: Baking | Desserts
Healthy Apple & Cinnamon Waffles
Serves 2
Per Serving | 155 cals | 3.8g Protein | 30.4g Carbs | 2.3g Fat

If you have a waffle iron this is a great brunch or dessert recipe to try.

I served two waffles per person with lots of fresh fruit and maple syrup - but serve them with whatever you like. Chocolate sauce, peanut butter, berries, icing, ice cream... the possibilities are endless! It's all zen!

Happy baking!



  • 100 g Oat Flour
  • 2 tsp Truvia (or sweetener of choice)
  • 2 tsp Cinnamon
  • 1/2 tsp Baking Soda
  • 2 tsp Baking Powder
  • 8 tbsp Soy Milk
  • 1 tsp Vanilla Extract
  • 1 Medium Apple
  • 175 ml Water
  • Vegetable Oil Spray


  • Waffle Iron
  • Blender
  • Large Mixing Bowl


  • Preheat the waffle iron
  • Add the apple and the water to a blender and blend until smooth
  • Mix the oat flour, cinnamon, sweetener, baking powder and baking soda in a large mixing bowl
  • Add the apple sauce, soy milk, vanilla extract and mix well
  • Once the waffle iron is heated, spray a little oil in the waffle machine to prevent sticking
  • Add all the mixture to the waffle iron and cook
  • Serve with maple syrup and fruit

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