by Eseelle Hendow | Jul 9, 2022
So you’ve decided to get married (congratulations!) and you want your wedding to reflect your vegan lifestyle. Throwing a vegan wedding can present many challenges, from the logistics of organising vegan food, to some people’s opinions on the matter, plus the general...
by Eseelle Hendow | Jul 3, 2022
Humans are the only species to drink milk from another mammal. As someone who stopped consuming dairy a few years ago, I recently pondered the question: “what triggered humans to start drinking animal milk in the first place?” Regardless of the answer, milk has become...
by Eseelle Hendow | May 2, 2022
Some things are obviously vegan friendly, like fruit, vegetables and pulses. Just like some things are clearly not vegan, like meat, fish and eggs. Unless you’re eating a completely natural, whole foods diet, you can’t be sure what exactly has gone into your food, or...
by Eseelle Hendow | Apr 24, 2022
Vitamin B12 is an essential nutrient that, in nature, can only be found in foods of animal origin. B12 is at the core of the anti-vegan argument – after all, if animals are the only source of B12, how could a vegan get any? As someone who follows a vegan diet,...
by Eseelle Hendow | Apr 14, 2022
If you’re wondering how to transition to a vegan diet, it can be difficult knowing where to start. There’s more to adapting a vegan lifestyle than simply giving up meat and dairy, and all the information out there can feel like a minefield. If this sounds like you...
by Eseelle Hendow | Apr 14, 2022
Are you thinking of becoming vegan, and are not sure where to start? Or do you want to try to swap a few things from your usual diet for plant-based alternatives? If this sounds like you, then you’ve come to the right place! Here’s my ultimate list of vegan food...